published

19: Importance Of Sleep, Sleep Quality & Getting Enough Sleep

📅 July 12, 2018

About this episode

The Social Chameleon Show Sleep when you die. I don't got time for sleep. Sleep is for the weak. These are lies we are feed and made into trophies. We have competitions amongst are coworkers and friends about who got the least amount of sleep. It’s Killing You. Making you less productive, less healthy, []
💋 Weekly Newsletter

Never miss an episode

Get weekly episode notes, guest highlights, and behind-the-scenes insights from Tyson.

Be one of the first to subscribe
✓ You’re in! Check your inbox.
Topics
💬 Episode Transcript
Episode Notes The Social Chameleon Show Sleep when you die. I don't got time for sleep. Sleep is for the weak. These are lies we are feed and made into trophies. We have competitions amongst are coworkers and friends about who got the least amount of sleep. It’s Killing You. Making you less productive, less healthy, []…
💋 Weekly Newsletter

Enjoyed this episode?

Subscribe for weekly picks, guest frameworks, and behind-the-scenes stories. Free, no spam.

Be one of the first to subscribe
✓ You’re in! Check your inbox.
⋮ All Episodes
✓ Link copied!